Your Strongest Self
Your Strongest Self podcast is hosted by Dr. Sam Chernak, a physical therapist and strength coach obsessed with helping women like you feel strong in your body so you can feel strong in ALL areas of your life. Between herself and awesome guest experts, you’ll hear real, honest conversations, inspiring stories, and discover tools and resources to support you in your journey of becoming YOUR strongest self - not just physically, but mentally, emotionally, and spiritually as well. Episodes drop weekly and will cover topics ranging from overcoming chronic back pain, healing pelvic floor issues, blending eastern and western medicine, motherhood, movement and exercise, mindset, spirituality, personal growth, entrepreneurship and everything in between.
Your Strongest Self
Back Pain and Business - How My Own Healing Journey Changed My Business
I’m getting vulnerable in this episode, friends. I’m sharing things I haven’t shared publicly because I’ve been scared. I’ve been scared of what other people will think. I’ve been scared to stray from the pack. But I’ve been feeling this deep calling to share my story so that’s what I’m doing today!
In this episode you’ll hear:
- My career change from public relations to physical therapy
- How my back pain came out of nowhere (and why)
- What led me to start my own PT practice
- How my PT practice has evolved in 3 short years
- How I’ve come full circle in my business and how I’m creating my own definition of what ‘holistic physical therapy' is.
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Thanks for being here!
Dr. Sam
Learn more about working with me: https://www.drsamchernak.com/work-with-me
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