Your Strongest Self
Your Strongest Self podcast is hosted by Dr. Sam Chernak, a physical therapist and strength coach obsessed with helping women like you feel strong in your body so you can feel strong in ALL areas of your life. Between herself and awesome guest experts, you’ll hear real, honest conversations, inspiring stories, and discover tools and resources to support you in your journey of becoming YOUR strongest self - not just physically, but mentally, emotionally, and spiritually as well. Episodes drop weekly and will cover topics ranging from overcoming chronic back pain, healing pelvic floor issues, blending eastern and western medicine, motherhood, movement and exercise, mindset, spirituality, personal growth, entrepreneurship and everything in between.
Your Strongest Self
Energy healing, Reiki and Connection with Stephanie Hunter-Dines
Does Reiki or energy healing seem mysterious to you? Maybe you have doubts and you’re thinking - does this stuff actually WORK?! I used to think that way, too until I personally experienced the power of energy healing. If you’re curious to learn more about Reiki and energy healing - you’re going to LOVE this episode!
I’m sobexcited to introduce you to my friend, Stephane Hunter-Dines, a Reiki master, energy healer, and animal activist. In this episode, Steph shares her back pain journey, including going through back surgery, and how energy work played a role in her healing.
Steph also shares about her passion for animals, her calling to take a more active role in animal activism, and an exciting personal update!
Connect with Stephanie to learn more from her on Instagram and her website:
Stephanie’s Instagram: https://www.instagram.com/stephaniehunterdines/
Stephanie’s website: www.stephaniehunterdines.com
If you’re enjoying the podcast, please leave me a 5-star rating and review so more awesome humans like you can find it!
Thanks for being here,
Dr. Sam
Submit a question to the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd-qlTETT_S5FR9qmagEUfjgsgeb-WdaQOYOTI_DFfGJGHPxQ/viewform
Get my weekly emails with tangible tips to support you in becoming Your Strongest Self:: https://drsamchernak.ck.page/6d1d62d5e5
Visit my website to learn more about working with me: https://www.drsamchernak.com
Connect on Instagram: https://www.instagram.com/drsamchernak/